Acupressure Mats-Uses, Positions, and Benefits

How to Use Acupressure Mats-Positions, Benefits, and Side Effects

Acupressure mats appear to have taken the wellness industry by storm, but, are by no means new, right? They have rather been around for hundreds of years and utilized by people to treat stress, cranial tension, back, and sports recovery pain, anxiety, muscle relief, and even insomnia. Who doesn’t relish sleeping, right?  Acupressure mats are nothing […]