Best Manduka Yoga Mat [Top Manduka Yoga Mats Comparison]

Manduka is one of the most popular and respected makers of yoga mats. They manufacture a variety of mats for different purposes. If you are a yoga practitioner or just starting out and looking to buy the best suitable yoga mat then Manduka can be a good option.

We have talked to yoga trainers and practitioners about their real-time experience with these mats and came out with this review to help you choose the right mat.

Manduka Mat Vs Regular PVC Mats

These Manduka mats are different from Regular PVC Yoga Mats, let’ see how

Manduka MatsRegular Mats
Expensive Mats in the range of 100-220$Cheap mats starting from 20$
Lasts very long for a lifetimeLasts about 1 year
Environment-Friendly MaterialNot all mats are environment friendly
Solid and firm grip on the surfaceSlips on the surface
Handles sweat wellNot able to handle sweat completely
Closed-cell mats (don’t absorb water)Open-cell mats(absorb water)
Easy to CleanNot all mats are Easy to clean (becomes spongy while washing)

List of top 5 Manduka Yoga Mats

How to Know Which Manduka Mat is the Best?

Before selecting any mat you must ask yourself below 3 questions

1. How often do you practice?

How often do you practice on Maduka Mat

You practice on a daily basis, 5 times a week, thrice a week. It largely depends on the usage of the mat. A thicker and sturdier mat is recommended for vigorous use.

2. Style of Yoga Practice?

Style of Yoga Practice on Manduka Mat

Professionals or instructors or athletes practice the traditional forms of Yoga. Beginners use a basic level of yoga and the style varies for different individuals. for Light Yoga, vigorous, Ashtanga, hath yoga, Hot Yoga, and more.

3. How sweaty do you get?

How sweaty do you get when you practice yoga on manduka mat

Some people sweat a lot, they have sweaty palms and feet while doing yoga.  This will determine how slippery your mat is going to get. A non-slip yoga mat is recommended for them.

Apart from these 3 main reasons, there are other points that play a role in choosing a yoga mat are Sizes, Budget, color options, material, and more. Some tall persons require an extra-large size yoga mat for practice.

Top 5 Best Manduka Yoga Mats


The Pro mat is the signature mat of Manduka’s. They are super dense and supportive. It lasts for a lifetime and doesn’t peel, fade or compress. It wears in and never wears out and it gets better with every use.

They are closed-cell structures and do not let sweat into the mat thus preventing the growth of bacteria or any other microorganisms. They are odorless.

The MANDUKA Pro Yoga mat is available in two different dimensions. Its thickness is 6 mm and comes in 2 varieties of length 71 Inches, 85 Inches. This product is available in 6 different which colors are such as black, blue, purple, and many others. This mat is made of a chemical-free material.

The greater thickness will give you extra cushioning and a bouncy feel. But extra cushioning can make standing poses difficult and that is why Pilates mats are not recommended for vigorous yoga practices. In spite of this Manduka Pro mat is excellent for people with bad knee problems or older people who need a little more cushioning while doing yoga on the floor.

This mat is suitable for all kinds of floors including carpet floors. Only invest in this expensive product if you are committed to yoga for the long term. If you are practicing yoga for a short time then it’s better to choose a cheaper product so your money doesn’t get wasted.

Manduka Pro Yoga Mat is best suitable for Yoga, Pilates, Gym, and other fitness-related exercises.


  • Dimensions: 71 inches x 25 inches x 0.24 Inches (6mm)
  • Net Weight: 7.5 Pounds
  • Length: 71 inches
  • Width: 25 inches
  • Thickness: 6 mm


  • 6 mm thick
  • Non-slip mat for sweaty hands and feet
  • This mat is durable
  • It is made of a non-sticky safe material
  • Solid and Firm grip on the surface.
  • Comes with a lifetime guarantee.
  • It is better for the carpet floor.


  • It is heavy about 3 KGs/7.5 Pounds.
  • Very expensive mat
  • It is slippery on the tile floor.


MANDUKA PRO-LITE is a little lighter and more portable than the Pro mat. This mat is available in two sizes one in standard size (71″) and the other in extra-long size (79″). This mat will help you to increase the stability during yoga which will be helpful for you to work out properly. Its thickness is 4.5 mm which is friendly for the yogis for all kinds of Asanas.

This mat is lighter than the Pro mat and its travel friendly. It has the right thickness for all kinds of postures but is not suitable for someone with a dodgy knee or weak joints. It has unmatched comfort and extra cushioning. All Manduka mats come with a lifetime warranty.


  • Dimensions: 79 inches x 24 inches x 0.19 inches
  • Net Weight: 4.31 Pounds/1.9 KGs
  • Length: 79 inches
  • Width: 24 inches
  • Thickness: 4.5 MM


  • These mats are of closed-cell and absorbent material
  • Non-Slip Design.
  • Easy to clean
  • Good for hot yoga
  • Huge range of colors to choose from


  • It is not suitable for people with knee problems.
  • Expensive mat

3. MANDUKA eKOlite Yoga Mat

MANDUKA Eko mats are made of highly degradable natural rubber with a rippled structure surface. This texture gives a unique catch effect as soon as you tend to slip it catches you. They are of subtle bounce and sturdy. These rubber mats last longer than other rubber yoga mats available in the market.

Manduka Eko series is of 3 categories- Eko, EkoLite and Eko Superlite. Eko mat series is 4 mm thick and weighs around 4.5 Pounds. Whereas, The Ekolite Mat is 3mm in thickness and comes in two lengths of 68 inches and 71 inches. EKOlite yoga mat is one of the popular mats as it is a thin mat with a strong grip. It is lightweight and weighs only 2 pounds (1.1 Kgs)

Ekolite Mats are made up of eco-friendly natural rubber. This will give you great stability during poses. They are available in 7 different color options. This mat is long-lasting and durable with an easy-to-clean surface.

The Eko, EkoLite, and EkoSuperlite mats are suitable for less vigorous and non-frequent yoga practices. They are made of pure rubber and tend to tear with frequent use. The EkoSuperlite is only 1.5 mm thick and weighs less than a Kg approximately 900 Gms. It is a thin, foldable, travel-friendly mat. It needs a rental mat for support below it while practicing.


  • Dimensions: 71 inches x 24 inches x 0.12 inches
  • Net Weight: 4 pounds
  • Length: 68 inches
  • Width: 24 inches
  • Thickness: 3mm


  • It is lighter in weight than Pro and Pro-lite mats.
  • Travel friendly
  • It is easy to clean


  • Not very comfortable to practice on a thin Mat
  • It is only good for non-slippery surfaces.
  • Does not last long.
  • Not a heavy-duty mat.

4. Manduka X Yoga Mat

Manduka x mat is a TPE (Thermoplastic Elastomer) product. This mat is athletic-focused and designed for professionals who practice traditional Yoga. It is also suitable for cross-training, weight training, and regular exercises. Its 5mm thick and provides enough cushioning still it is lightweight and portable. It has a highly textured surface which provides a strong dry grip. If you sweat too much a yoga towel is recommended on top of it.


  • Dimensions: 71 inches x 24 inches x 0.2 inches
  • Net Weight: 3.7 pounds
  • Length: 71 inches
  • Width: 24 inches
  • Thickness: 5mm


  • Multi-Purpose Mat
  • 5mm in Thickness
  • Slip resistance and strong grip
  • Lighter than Pro Mats
  • Closed-cell structure makes it is easy to clean
  • Made of Non-toxic material


  • Expensive In the range

5. Manduka Welcome Yoga Mat

It is a strong grip and reversible mat for beginners who are starting out want to buy their own mat. It is a super lightweight, portable mat with really soft cushioning. One of the unique features of this mat is the alignment stripes which help beginners to keep a check on their poses. These mats are made from no harmful chemicals and are odorless.


  • Dimensions: 68 inches x 24 inches x 0.2 inches
  • Net Weight: 4 pounds
  • Length: 68 inches
  • Width: 24 inches
  • Thickness: 5 mm


  • The ideal mat for Beginners
  • Made from Natural Tree Rubber
  • It is easy to clean
  • Light Weight
  • Closed Cell Structure Surface
  • Alignment Stripes for Checking positions


  • Not fit for Hot Yoga
  • Rubber wears down in time
  • Expensive for a Beginners Mat

Top Manduka Yoga Mats Comparison

NameSizesThicknessWeightBest For
Manduka PRO Yoga Mat71″*26″6 mm7.5 Pounds/3.4 KgsBest Yoga Mat for Knee Support
Manduka PRO Extra Long Yoga Mat85″*26″6 mm8.5 Pounds/3.9 KgsBest for Tall Persons
Manduka PRO Travel Yoga Mat71″*24″2.5 mm2.4 Pounds/1.1 kgTravel-friendly Mat
Manduka Mat Eko Superlite71″*24″1.5 mm2 Pounds/0.9 KgLightest Travel Rubber Mat
Manduka eKOlite68″*24″3 mm1 Pound/2.2 KgsLight Rubber Mats
Manduka eKO68″*24″
4 mm4.5 Pounds/2.1 KgsNatural Rubber Mats
Manduka X Yoga Mat71″*24″5 mm3.7 Pounds/1.7 KgsMat for Experts
Manduka Welcome Yoga Mat68″*24″5 mm2.2 Pounds/1 kgBeginner’s Mat

How to Clean Manduka Mats?

This is a closed-cell mat which means it does not absorb any water or sweat at all. So it dries quickly after washing. It should be wiped with normal household soap and water.

However, the company recommends using Manduka Mat Wash for cleaning the yoga mat. Do not soak, shower, or submerge your pro mat in water.

Do not put your Manduka Mat in the washing machine as it may break down the material.

How to store Manduka Mats?

All Manduka mats should be stored top side facing upwards i.e. Fabric finish smooth surface should be upwards.

Never leave the rubber Eko series mat exposed directly under the sunlight. This may ruin the mat completely. If the mat is wet allow it to dry before rolling or folding it.

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